Alcohol rehab, short for alcohol rehabilitation, is a program designed to help people overcome their addiction to alcohol. Addiction to alcohol, also known as alcoholism, is a chronic disease characterised by the compulsive use of alcohol despite its negative consequences.
Alcohol rehab programs aim to address the physical, psychological, and social aspects of addiction to help individuals achieve and maintain sobriety. These programs are typically tailored to meet the specific needs of the individual and may include a range of treatment modalities, such as detoxification, therapy, and support groups.
Detoxification is often the first step in alcohol rehab. This involves the process of eliminating alcohol from the body, which can cause withdrawal symptoms that range from mild to severe. In a medically supervised detox, individuals are monitored by healthcare professionals who can administer medications and provide support to manage the symptoms of withdrawal.
Following detoxification, therapy is a critical component of alcohol rehab. Therapy can take many forms, including individual counselling, group therapy, and family therapy. The goal of therapy is to help individuals understand the underlying factors that contribute to their addiction and develop coping mechanisms to prevent relapse.
Cognitive-behavioural therapy (CBT)
Cognitive-behavioural therapy (CBT) is a type of therapy commonly used in alcohol rehab. CBT is a short-term, goal-oriented therapy that helps individuals identify and change negative thought patterns and behaviours that contribute to their addiction. In addition to CBT, other types of therapy that may be used in alcohol rehab include dialectical behaviour therapy (DBT), motivational interviewing, and family therapy.
Support groups, such as Alcoholics Anonymous (AA), are also an essential part of alcohol rehab. Support groups provide a safe and supportive environment for individuals to share their experiences and struggles with others who are going through similar challenges. These groups can be particularly helpful in maintaining long-term sobriety.
In addition to therapy and support groups, many alcohol rehab programs also offer holistic therapies, such as yoga, meditation, and acupuncture. These therapies can help individuals manage stress and anxiety, which are common triggers for relapse.
Alcohol rehab programs
Alcohol rehab programs can be conducted on an outpatient or inpatient basis. Outpatient programs allow individuals to receive treatment while continuing to live at home and carry on with their daily responsibilities. Inpatient programs, on the other hand, require individuals to live at the treatment centre for a period of time, typically ranging from a few weeks to several months.
Overall, alcohol rehab programs can be highly effective in helping individuals overcome their addiction to alcohol and achieve lasting sobriety. However, success in alcohol rehab requires a commitment to the process and a willingness to make changes in one’s life. With the right support and resources, individuals can overcome their addiction to alcohol and lead fulfilling, healthy lives.
There are two stages to getting off alcohol. The first stage is an Alcohol detox followed by alcohol rehab or rehabilitation as it is also known. An alcohol detox is where you are given medication to replace your alcohol intake. This medication will stop you getting withdrawal from alcohol. It will stop the shakings, cravings, sickness, upset stomach etc. And it is all done in a medically safe way.
Fatal just to stop drinking
If you were to just stop drinking alcohol, it can be very dangerous. And in some cases fatal. It is always worth getting advice if you are unsure if you have, or have not got a drink problem. You can call our team on 07811 606 606 for more details.
As an indication of the scale of addiction to alcohol. one bottle of wine a week is at the very bottom of the scale. A lItre of Vodka a day is at the top of the scale.
Successful – Alcohol Rehab
An alcohol rehab can be done in one of our residential rehab centres, or through one of our home detox plans. eIther way they are extremely successful. It normally takes anywhere from 7 to 14 days to complete.
I myself use to have a drink problem, and I am glad to say I have been off it for 11 years now. Looking back on it, all I remember was how hard work it was. Making sure you had enough money and enough drink in the house at all times. I was a slave to alcohol. It ruled my life. I am so glad I don’t have to go through that again.
If you would like to discuss your options, most of which are now affordable. Call us now on 07811 606 606. We are here 24 hours a day, every day of the year.